How to Journal For Self Growth

Journaling is a wonderful tool for self-development. You can use it for a variety of purposes, from identifying thought patterns to expressing gratitude. It can be particularly helpful for writing about your present situations or past problems. Here are some ideas for prompts for writing in your journal. Once you’ve begun journaling, you’ll soon see […]

What Is a Journal Bearing?

The journal bearing is a simple yet effective way to eliminate friction from moving parts. It works by allowing the shaft to rotate inside a curved shell containing washers. The washers rotate independently to match the curvature of the shaft, reducing friction and increasing shaft stability. Journal bearings can be lubricated or dry to reduce […]

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